Date Event
Nov 21, 2019 6:30 PM Mike Maiers is back In Hong Kong ! details
Stop Wishing. Start TORQing!

Our class schedule is released and ready for booking every Sunday at 2:00pm for the coming 10 days.  

On-line reservation closes 10 minutes prior to the start of each class. If you would like to make a reservation within 10 minutes of class, please drop by the studio or call us at 2677 8623.

Cancellations must be completed online at least 6 hours before the scheduled class time to avoid a penalty. 

Please arrive 15 minutes early to your first class so our staff can show you the ropes and get you started!

*** NO CELLPHONES ALLOWED IN THE BIKE OR SWITCH ROOM ***

 

SundayNov17 MondayNov18 TuesdayNov19 WednesdayNov20 ThursdayNov21 FridayNov22 SaturdayNov23 SundayNov24 MondayNov25 TuesdayNov26
SWITCH (Cardio) Christian 9:30 AM 50 mins
 
SWITCH (Strength) Darren 6:30 PM 50 mins
 
SWITCH (Strength) Jason 12:10 PM 50 mins
CORE TURBO June 1:10 PM 35 mins
cancelled Darren 6:30 PM (50 mins)
PERSONAL TRAINING Personal Trainer 7:30 PM 60mins
 
CORE TURBO June 1:10 PM 35 mins
SWITCH (Strength) Caleb 6:30 PM 50 mins
cancelled Personal Trainer 7:30 PM (60mins)
 
SWITCH (Cardio) Dominic 12:10 PM 50 mins
SWITCH (Strength) Jason 7:30 PM 50 mins
PERSONAL TRAINING Personal Trainer 8:30 PM 60mins
 
SWITCH (Strength) Jason 10:00 AM 50 mins
CORE Chrissy 12:10 PM 50 mins
 
SWITCH (Strength) Sharon 10:30 AM 50 mins
 
SWITCH (Cardio) Christian 9:30 AM 50 mins
 
SWITCH (Strength) Darren 6:30 PM 50 mins
 
SWITCH (Strength) Jason 12:10 PM 50 mins
CORE TURBO June 1:10 PM 35 mins
SWITCH (Cardio) Dominic 6:30 PM 50 mins
PERSONAL TRAINING Personal Trainer 7:30 PM 60mins